One Question

Answering Those Everyday Questions

What is charm?

What a lovely question. We have been debating charm for some weeks and its importance in life.

Debating its importance and our view that its disappearing, being forced out.

We like to think of ourselves as modern folk in the One Question world, but folk with an eye on what can be learned from other times. I guess that’s demonstrated to a degree by our love of the term “folk”. And charm is up there with things we don’t want to loose.

We consider charm to be a very human thing, never necessary, but perfect when offered.

It’s challenged by the sleek, the efficient, the mass produced that looks great, but just lacks something, by the bean counters who demand standardised everything.

It’s offered up by the genuine smile, the crooked street, the craftsman.

Much of London has charm, little of Milton Keynes.

Internet banking destroys it, a face to face meeting with someone who cares may help to restore it.

We say bring on the charm, and walk that bit further to the independent coffee shop, and tell them why, lest they should forget their survival depends on something the big boys can’t offer.

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How do I lose weight?

Ah! What a beauty, and right before Christmas too. Good time to be thinking about it though, you might be able to avoid piling too much on, and thereby making it easier to get to your target after the festivities.

Losing weight is about diet and exercise.

Diet need not strike fear into, and in fact nor should exercise. We’re not talking about some Kate Moss regime here, we just want to get to feel better, look a bit better and ideally be a bit healthier too.

Diet can be just about understanding what you eat and which bits of it are bad. Cut those bits out and you could be on to a winner – but of course it depends how much bad you’re eating now.

Exercise for a lot of people is best just built into the way you live. If you drive everywhere why not try walking to the nearby places you may have taken the car too. What about walking up stairs at work instead of taking the lift? Maybe just once a day for the first week, then build it up until you’re ignoring the temptation of the lift. If you catch teh bus, how about walking to the next stop?

And if this all still sounds a bit hard, or if you have a goal and want help getting there quickly you could always cheat a bit. There are products called fat blockers that help you absorb less fat from the food that you do eat. You can buy Alli over the counter, or you can get the stronger drug Xenical online. Both of these are effective, especially if you can also reduce the amount of fats in your food.

This is a huge and important subject and we can only skim the surface here, but there is a wealth of help and guidance online. Have a good dig around and see what suits you. But remember, take it easy – losing a mountain of weight in a short time isn’t going to be good for you either. We wish you luck and hope it improves your life!

T

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